Nothing brings me more pleasure than successful massage treatments, clients walking away pain free and happy.
Do I need massage treatment?
An overwhelming number of my clients realise this upon their first visit. Massage has a massive impact on their physical health and wellbeing. This is why my clients come back time and time again for the many benefits Massage Therapy brings to their lives, giving them freedom from pain, better mobility and improved quality of life.
Massage has become an integral part of the new athletic regime from sports medicine clinics, holistic treatments, to Olympic sport. Growing numbers of professional trainers believe massage provides that ‘Extra Edge’ to Athletes in high performance sports. From athletes to gardeners more and more people are realizing that complete workout routines involve caring for wear-and-tear and minor injuries that naturally occur with strenuous movement and daily stress to the body. The benefits are huge and make Professional Massage an ideal complement to a total body conditioning program.
Benefits of Massage
- Improves range of muscle flexibility and joint motion thus enhancing power and performance.
- Promotes faster healing & recovery time from minor injury.
- Shortens recovery time between workouts.
- Aids relief from pain and stiffness.
- Enhances elimination of lactic acids (By-product toxins of exercise) thus reducing the chance of muscle injury.
- Provides relief from conditions such as arthritic problems.
Anyone who routinely pushes their body to its physical limits such as running, cycling, swimming, athletics, contact sports, etc etc. needs Professional Massage in order to allow their body to perform at its optimum best, whilst helping to prevent injury from overuse. Even people who are not classed as athletes, such as lorry drivers, health workers, firemen, paramedics, elderly, young, and disabled.
WE ALL in some way shape or form place extreme physical demands on our bodies on a daily basis without even considering the overall long term effects on our physical and mental health. Good body maintenance such as Professional Massage will help us all remain mobile, pain free, stress free and as healthy as possible.
Lyndsy Ellison of Massage Therapy Solutions began her career 7 years ago working in the sports and holistic massage industry. Since then she has become one of the most popular and respected therapists on the Isle of Sheppey with a large client base of satisfied loyal customers, who range from athletes, paramedics, dental surgeons, stressed mums, to the elderly & disabled, to name but a few.
She offers a wide range of massage therapies which include:
- Sports therapies including injury and rehabilitation
- Holistic Massage for aches pains, relaxation and wellbeing.
- For something a little different; Traditional Thai Massage.
She travelled across the country of Thailand learning the traditional art of Thai massage from genuine Thai masters & Thai Therapists and qualified in 2009
Thai Massage is completely different from holistic massage as we know it. The treatment is performed through loose clothing on a comfortable floor mattress. It is ideal for people who have allergies as it involves no use of oils.
It involves manipulation of joints and soft tissues with acupressure and gentle stretching. It is a wonderful energising de stress for tired weary bodies.